Stop feeling confused, frustrated, and alone! We'll help guide you to the resources you need!

  • Dr. Roush conducts live webinars on a variety of health issues to help you know what's going on with your body. 


    View upcoming topics and learn more by clicking the button below.

  • You don't have to live with menopause symptoms. 


    In this free 30 day Menopause Relief Guide Dr. Roush will guide you through what you need to know and what you can do to get relief from night sweats, hot flashes, mood swings and more

  • Every week Dr. Roush shares his insights on different aspects of natural health. 


    You can check out his library of videos here and gain valuable tips to get and stay healthy with a Naturopathic approach. 




  • Whether it's Peri-menopause, Menopause or some other hormone imbalance that is causing you to feel out of sorts, this 6 week program will help get you back to feeling great again.


    Dr. Roush has helped hundreds of women understand and overcome their menopause symptoms in this program.

  • Stay informed and be the first to know about each new video post on our YouTube Channel. 

  • Join a group who can help keep you informed, answer questions and support you in your health journey! 

  • New nurse practitioner brings experience, excitement to Core Wellness in Helena.

    New nurse practitioner brings experience, excit...

    Core Wellness Functional and Integrative Medicine has been helping to keep Helena residents healthy and thriving with a balanced and holistic approach to wellness. “People are starting to get tired in...

    New nurse practitioner brings experience, excit...

    Core Wellness Functional and Integrative Medicine has been helping to keep Helena residents healthy and thriving with a balanced and holistic approach to wellness. “People are starting to get tired in...

  • What is Ketosis?

    What is Ketosis?

    Our bodies love sugar. Every cell is primed to accept and burn sugar and has storage tanks scattered through the body to place this nutritional gold when the demand goes...

    What is Ketosis?

    Our bodies love sugar. Every cell is primed to accept and burn sugar and has storage tanks scattered through the body to place this nutritional gold when the demand goes...

  • Eating Over Exercise

    Eating Over Exercise

    Let’s get off the treadmill and rethink the steps for achieving your weight loss goals and ultimately improving our health.   There are many approaches and not one is the “right”...

    Eating Over Exercise

    Let’s get off the treadmill and rethink the steps for achieving your weight loss goals and ultimately improving our health.   There are many approaches and not one is the “right”...

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